Opinion & Entertainment

The most important relationship we have is neglected every day in America. I’m talking about the relationship you have with yourself. The quality of your inner life shapes the quality of your outer life. The philosopher Aristotle is believed to have said that knowing oneself is central to living well. Today, social researchers echo this wisdom. A healthy relationship with oneself is essential to having a healthy life. But you might ask “what does this involve?” Let’s look at six elements of the relationship you have with you.